Get matched with the right therapist for you.

At MindCove, we personally match you to a therapist who suits your specific needs –– We know how overwhelming and time consuming it is to find a therapist on your own so you can leave that to us.

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Designed for you

Personal Approach

Our team will take the time to understand your situation, goals and remain by your side the whole way.

The Right Fit

Based on your needs, we'll match you with the right therapist that is best equipped to support you.

Providers That Care

We partner with diverse & experienced therapists that are dedicated to providing empathetic and world class care.


Find and receive quality support quickly.

From getting matched with a therapist to booking your first appointment, you can see a professional in as little as two days.

How It Works

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No sign-up required, just head to our Get Started page and fill in our consultation form. It takes roughly 4-5min to complete.

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After understanding what you're looking for support on, our clinical team will match you with a therapist within 24-48hrs. Our team will email you introducing you to your therapist along with the next steps.

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We'll keep in touch to make sure you're satisfied with your match. It's our guarantee that you'll be satisfied with who we select for you. So much so that we'll re-match you for free.


Meet Our Therapists

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Anna Sherman

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Margaret Russ

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Nicholas Maraj

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Aaron Laye

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Emily Kedar

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Juliann Rasanayagam


Research shows that the therapeutic alliance between you and your therapist is the best predictor of successful treatment outcome. Psychologists define the therapeutic alliance as the strength of the therapist and client relationship and how aligned you are on goals. Once you have developed a strong therapeutic alliance with your therapist, studies show that individuals are more productive at work, have more fulfilled relationships, can cope more effectively with daily stressors, and engage in less risky behaviors.

Too often searching for a therapist is a daunting task. Especially when you’re feeling hopeless and vulnerable, finding the right therapist can seem impossible. Where do I even start? How quickly will I be seen? What type of therapy is right for me? At MindCove, our licensed therapists work with you to understand your needs, goals, and preferences all while ensuring you're comfortable with what they expect from you when it comes to things like homework and modalities used.

We also ensure all of our therapists are currently available to accept new clients. That way you don't have to worry about long waitlists that can last for weeks or months.

The primary role of our clinicians is to match you with one of our therapists. They personally review your consultation form responses and work closely together to form a consensus on which therapist is best suited to your needs. Our clinicians will serve as an additional resource if you have any questions or concerns about your overall care experience at MindCove and can help facilitate a rematch if necessary.

Therapy is a collaborative process based on a trusting relationship between you and your therapist. This strong therapeutic alliance allows you to talk freely and openly in a supportive, unbiased, and non-judgmental environment. Together, over a series of appointments, you and your therapist will challenge current patterns that keep you feeling stuck as well as identify and work towards fulfilling goals.

Typically, our therapists recommend having appointments on a weekly basis until you have accomplished your initial goals for therapy. However, this varies from person to person, and you and your therapist will work together to determine the cadence that is optimal for your care. Generally, the majority of psychotherapy clients report feeling better after 3 months however this will vary from person to person. Our therapists will never say you need to see them for a certain amount of appointments due to the fact saying this is unethical and not putting the clients needs first.

We make sure to partner with world-class yet affordable therapists. On average, our therapists will charge $100-$170 per hour session. That said, some therapists depending on their experience will charge upwards of $190+.

Many employer/group benefits and extended insurance plans do cover the therapists we partner with. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Psychotherapist). If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist.

All of our therapists currently see clients virtually and some in-person but they won't deny you therapy if you can only do it virutally. Covid-19 has made it more clear that virtual therapy is equivalent, if not better, than in-person therapy.

Email us at with your resume and we'll get in touch shortly.

We partner with many Ontario based employers to provide high-quality mental healthcare to their employees. Email us at to get in touch.